1:1 Breath Coaching Sessions
Much like the group breath coaching program, this offering is for people who want to learn breathing techniques albeit in a more private 1:1 session. I'll show you how to breathe and provide daily motivation to check in 3 times a day helping you build long lasting body awareness and make conscious breathing how you live.
When? Based on scheduling availability
Price: $149
Practical Breathing for a Chaotic World - Group Coaching
A workshop for people who want to start identifying anxiety and intervening on their own behalf by learning different breathing techniques and when to use them. I'll show you how to breathe and provide daily motivation to check in 3 times a day helping you build long lasting body awareness and make conscious breathing how you live.
When? 4, 30 minute online lessons / 3x daily practice videos
Classes are at 6PM
TBD
Price: $75
1:1 In-Person Intuitive Energy Session
Reiki is a Japanese form of healing and relaxation that tunes into the body's natural life force energy. A practitioner attuned to the Reiki energy gently lays hands on the client to help release any energy blocks and increase the flow of energy within the body. Reiki and energy work can assist in healing potential physical manifestations of energy blockages within the body, but should never take place of medical attention. Reiki and energy work are complementary therapies.
The client remains fully clothed during a session, minus the shoes, and lays face up on a massage table for the duration of the session. It is not uncommon for the client to reach such relaxation that they fall asleep. The goal of the session is varied and solely based on personal need each time.
When? Based on scheduling availability
Price: $75 / hour
Birth Chart Sun, Moon and Rising
Astrological Reading
The placement of the Sun, Moon and orientation of your astrological chart at the time of your provide insight into your unique personality traits. Having this knowledge can help you understand energies that seem to be present in your life. The sun represents how you project your energy, the moon provides clues as to your emotional makeup or unconscious energy and the ascendant is how others see you.
I will provide a recording of our session along with a copy of your astrological chart.
You will need to provide your Birth date, exact Birth time and Birth place for me to cast the chart.
When? Based on scheduling availability
Price: $35 / 30 minutes